Practical Tips

Rely on delicious, flavorful virgin olive oil as your first choice for dressing salads.
Add flavor to bread with olive oil and balsamic vinegar.
Drizzle olive oil over potatoes, beans, grains, steamed vegetables and in soups.
Puree roasted garlic, cooked potatoes and EVOO together to make exceptionally delicious garlic mashed potatoes. Season to taste.
Puree EVOO, garlic and your favorite beans together in a food processor. Season to taste and serve as a dip.
You will not only enhance the flavor of your food, but greatly reduce your cardiovascular disease risk.

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